Week 2
This weeks theme is Balanced Meals. Through the videos and activities, you will learn all about your body and how it can balance what we need. You will be introduced to the plate model by Canada's Food Guide which is a useful tool to keep in mind when planning balanced meals. Not everyday will be perfectly balanced, which is okay! When creating the recipes for this week, be sure to customize them and make them your own! If you have any questions or concerns contact us at: summerlunchprograms@gmail.com
Balanced Meals
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Learning module
In this week’s Balanced Meals module, you will learn how to build a nutritionally balanced plate and gain a better understanding of the food groups.
Recipes
Chick’n Nuggets & Fries
Summer Melon Salad
Watermelon Shaved Ice
Don’t forget to take a photo and share it with us on Google Classroom!
