Week 3
Welcome to week 3 of summerlunch+ at home summer programming!
This weeks theme is Balanced meals. Through the videos and activities, you will learn all about our body and how it can balance what we need. You will be introduced to the plate model by Canada's Food Guide which is a useful tool to keep in mind when planning balanced meals. Not everyday will be perfectly balanced, which is okay! When creating the recipes for this week, be sure to customize them and make them your own! If you have any questions or concerns contact us at:
Regent Park Site: summerlunchcamp@gmail.com
Thorncliffe Site: summerlunchthorncliffe@gmail.com
