Week 2

Carbs 101

This week’s theme is Carbs 101, which will help you become carb experts! This week’s content will teach you all about carbohydrates, carb counting and the glycemic index, to help you manage your diabetes.

It is encouraged to customize the recipes and make them your own! If you have any questions or concerns contact us at: summerlunchprograms@gmail.com

Scroll down to get started!


Learning Module

Recipes

Yogurt Parfait with Egg White Granola

Okra Fries with Raita Dip

Asian Couscous

Don’t forget to take a photo and share it with us on Google Classroom!

Grocery list

 Activities


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